Thank you!
Ready to take the guesswork out of
eating for your body?
Most women who work with me discover they’ve been under- or over-eating by 500+ calories a day!
That’s why I created the Energy Needs Evaluation, a one-time personalized assessment to show you exactly what your body needs based on your goals.
Includes:
Personalized calculation of your daily energy needs for each day of the week
Clear insight into whether you’re under- or over-eating for your specific goal
A simple roadmap you can use right away to support both weight stabilization today, and weight loss tomorrow
*One-time evaluation, results delivered directly to you — no ongoing commitment required.
